What's My Set
Never lose count of your sets, ever again.
What's My Set is a workout set counter with rest timers, plus Tabata and EMOM interval timers, for iPhone, iPad, and Apple Watch. Finish a timer and your set count advances itself automatically.
- Free set counting
- Accessible by design
- Privacy focused
Requires iOS 26 / iPadOS 26 / watchOS 26 or later
Download
One app. Every screen you train with.
A native experience on iPhone, iPad, and Apple Watch, with layouts tailored to each, including Split View on iPad. It also runs on Mac and Apple Vision Pro.
iPhone & iPad
Big, readable set and exercise counters, one-tap rest timers, Tabata and EMOM intervals, and over 70 colorful themes.
Apple Watch
Run the entire workout from your wrist: set and exercise counters, rest timers, interval timers, and live heart rate.
Apple Health
Optionally log completed workouts with duration, workout type, heart rate, and energy burned locally via Apple Health.
Free set counting · Optional Pro subscription
Free: set & exercise counters, a one-tap rest timer that counts the set for you, the Apple Watch app, all 70+ themes, and every accessibility feature.
Pro (monthly or annual): configurable rest timers (four timers on iPhone and iPad, two on Apple Watch), Tabata & EMOM interval timers, your choice of workout type, live heart rate on Apple Watch, and Apple Health logging.
Screenshots
Built to be glanced at, not fiddled with.
Everything that matters is front and center: set and exercise counts, handy timer buttons, and workout duration. The Pro version of the Apple Watch app can also show heart rate when Health logging is enabled.
Accessibility
Accessible by design, from day one.
How many workout apps can say they have strong accessibility support? It's been a priority from day one.
Audio Cues & Haptic Feedback
The app will give a lot of audio cues as to what's happening. From "Get ready", to announcing the set/exercise number, and warning beeps. Some or all of these can be disabled. And there's also haptics to let you know that your set is about to begin.
VoiceOver
Full VoiceOver support with intelligent grouping, labeling, hints, etc.
Voice Control
You can use the app with just your voice.
Dynamic Type
The largest text in the smallest of windows? No problem!
Large Counters
The set and exercise counters can go past the largest dynamic type sizes.
Adjustable Color
What if the default colors don't work for you? No problem, you can change them.
Differentiate Without Color
What if you want to differentiate without color? You can!
Reduce Transparency
When reduce transparency is on higher-contrast materials are used for easier readability.
How it works
Move. Tap. Rest. Repeat.
For those that just want a simple tool. Open the app and start your first set.
Do your set
Your current set and exercise numbers are front and center. No digging through menus mid-workout.
Tap a rest timer
Your one-tap rest timers are always within reach. A short rest for lighter work, a long rest for your hardest efforts.
Get called back
Audio cues and haptics tell you when rest is over, and the set counter advances automatically. Nothing to dismiss, nothing to remember.
Next exercise
One tap resets the set count and bumps the exercise count. Or switch to Tabata / EMOM intervals for conditioning work.
Guides
Train smarter with these quick guides
Practical answers to real training questions, and how to put them to work with What's My Set.
How Long Should You Rest Between Sets?
How long to rest for hard efforts vs. lighter work, and how to actually stick to it.
Read the guide → AccessibilityAn Accessible Workout Timer
VoiceOver, Voice Control, audio cues, and a Large Counters mode: accessibility as a feature, not an afterthought.
Read the guide → TrackingHow to Keep Track of Sets During a Workout
Why everyone loses count mid-workout, and the simplest fix that doesn't involve chalk marks.
Read the guide → Apple WatchUsing a Rest Timer on Apple Watch (No iPhone Needed)
Run your whole session from your wrist: counters, timers, and live heart rate.
Read the guide → Apple HealthHow to Log Strength Workouts to Apple Health
Close your rings with your training sessions: duration, heart rate, and energy burned.
Read the guide → IntervalsWhat Is an EMOM Workout? A Beginner's Guide
Every Minute On the Minute, explained, with example workouts and how to time them hands-free.
Read the guide → IntervalsTabata Explained: The 20/10 Protocol
Where Tabata comes from, why it's 8 rounds, and how to run it with clear work/rest cues.
Read the guide →FAQ
Frequently asked questions
How long should you rest between sets?
The rule of thumb: 2–5 minutes for heavy compound lifts and 60–90 seconds for lighter accessory work. The hard part is actually timing it. What's My Set gives you one-tap rest timers and advances your set count automatically when the timer ends.
How do I keep track of how many sets I've done?
Let the app do it. What's My Set keeps a set counter and exercise counter front and center, and each completed rest timer counts the set for you. No more "was that 3 or 4?"
What is an EMOM workout?
EMOM = Every Minute On the Minute. Start your work at the top of each minute, rest for whatever's left. What's My Set has a dedicated EMOM timer with audio cues at every new minute so you never miss a round.
What is Tabata timing (20/10)?
Tabata is 20 seconds of all-out work, 10 seconds of rest, for 8 rounds (four brutal minutes). What's My Set runs the whole protocol with distinct audio and visual cues for work vs. rest phases.
Does What's My Set work on Apple Watch without an iPhone?
Yes, it's a full standalone Apple Watch app. Set and exercise counters, rest timers, interval timers, and live heart rate, all from your wrist. Your iPhone can stay in your bag.
Is What's My Set accessible with VoiceOver?
Yes. Accessibility has been a priority from day one: VoiceOver, Voice Control, Dynamic Type at the largest sizes, audio cues, haptics, Differentiate Without Color, and Reduce Transparency.
Does What's My Set log workouts to Apple Health?
Optionally, yes, with duration, workout type, heart rate, and energy burned (heart rate and energy burned come from Apple Watch). Health logging is part of the Pro subscription; your data stays in Apple Health and nowhere else.
Is What's My Set free?
Yes. The free version has set and exercise counting, a one-tap rest timer that counts the set for you, the Apple Watch app, all 70+ themes, and every accessibility feature. The optional Pro subscription (monthly or annual) unlocks configurable rest timers (four timers on iPhone and iPad, two on Apple Watch), Tabata and EMOM interval timers, workout type selection, live heart rate on Apple Watch, and Apple Health logging.
Your next set is counted.
Stop doing mental math between sets. Download What's My Set free and let your iPhone or Apple Watch keep count while you train.
Free set counting · iPhone, iPad & Apple Watch